Needs
The Foundation of Our Lives: Understanding human need Human existence is fundamentally driven by needs. These are not mere..
“a new science of connection based in ancient patterns of survival”
Happiness isn’t just a state of mind
It’s a state of nervous system regulation.
You are a beautiful, complex masterpiece in progress…
With many facets yet to explore.
It takes but a single soul to rally a community
and ignite the flames of change.
Thank you for being here. Contrary to the fiercely individualistic narrative our culture pushes, we all need support and protection. As beings wired for connection, we navigate a modern landscape that is cut off from nature and the social networks which shaped our evolution, and we are suffering. The good news is that we are programmed with everything we need to thrive. Whether you are exhausted, heartbroken, overwhelmed by anxiety, yearning for intimacy, or a professional looking for tools to facilitate change, the relational technology we use will profoundly transform your life.
“As a somatic therapist, I am highly trained in trauma physiology, attachment and parts work and I am excited about what Shannon’s work has added to my knowledge base. She very artfully blended together the layers that form personality styles and the role that presence plays in our work as therapists and as parents and partners, among other things. I am eager to have the opportunity to learn more from her. Highly recommend her work.”
“I have been working with Shannon for almost 4 years and it has been the most helpful therapy I have ever received. She connects so fully with me and what I am saying and feeling and is able to walk me through things in a way that is enlightening and powerful. She allows space for me to arrive at conclusions and revelations on my own, while gently guiding the process with her words and knowledge at a pace that is both challenging and comfortable. She is kind, wise, open, and effectual, and I am very grateful for our work together and the difference it has made and is still making in my life.”
“My time with Shannon has been life changing. She brings such wisdom with a depth of support, kindness and power that has allowed me to open my perspective, care for myself in new ways and ultimately, build new resources and agency. What can happen in 60-90 minutes with this gal, is unfathomable.”
“Shannon has completely changed my life. She has a magical way of holding my vulnerability while challenging me to grow. Shannon is such a supportive force in my life, I don’t know what I would do without her! -Noelle M”
“Shannon has been such an enormous source of wisdom, support, strength and growth since we had our first session over a year ago. I appreciate her empathic listening, judge-free compassionate energy that makes you feel understood, and simple yet effective self soothing techniques. I’m so happy I took my friend’s recommendation to meet with Shannon, and I hope you’ll consider my endorsement as well! – JS”
“Fantastic, deep + far-reaching! Thank you for bringing these concepts in such an artful and articulate way!
Shannon does an incredible job. I noticed right away how she was grounding herself in the moment and that was amazing to watch and to co-regulate with. I am so happy to say that in my two sessions this morning, I was able to be more direct and use confrontation which led to deeper work and insight. I’m glad it gave me the confidence as a therapist to try new things.”
Shannon has been a blessing in my life and the first therapist who has actually helped me. I have been to more therapists than I can even remember, and most of them (although well-meaning) were terrible and useless. Shannon is an exception to that, and I feel lucky to have found her.
It was wonderful. Highly impactful training and I appreciate that it was guided both by evidence and professional/personal experiences. Shannon is absolutely excellent at holding space, being curious and open, and leading a group of people in an expansive way. Thank you so much!
This body of work is obviously a passion of hers and given to considerable thought and research. The framework, examples and associations served to clarify terms and ideas, making this topic approachable and relatable.
I appreciate Shannon’s cultivated presence, which serves to invite both emotional and intellectual feedback. This is a valuable way of clinically describing the nuanced complexities of engagement, connection, and intention.
Shannon is amazing. Her way of communicating is full of both clarity and kindness. The mix of lecture, experiential, and discussion was really useful and supportive in my learning. Thank you Shannon!
“Shannon has been incredibly helpful to me over the past year. I trust her completely as a therapist, and her guidance has empowered me to make decisions that have given me a clearer direction in life.”
In 1923, Carl Jung introduced us to the idea that personalities could be categorized by two main attitudes: the..
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